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Nutrition Facts

Serving Size 1 (97g)

Recipe makes 4 servings

The following items or measurements are not included below:

ras el hanout spice mix

vegetable stock

Calories 401
Calories from Fat 116 (29%)
Amount Per Serving %DV
Total Fat 13.0g 19%
Saturated Fat 4.6g 22%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 50mg 2%
Potassium 355mg 10%
Total Carbohydrate 62.8g 20%
Dietary Fiber 5.0g 20%
Sugars 9.7g
Protein 9.5g 19%

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Cheat's Easy Spiced Couscous With Fruit and Nuts - in a Jar!

Recipe #176181 | 35 min | 30 min prep | add private note
French Tart

By: French Tart
Jul 4, 2006

A Brilliant and easy accompaniment to a Fragrant Tagine, Stew or Curry. It's a cheat's recipe as you can pre-mix all the dry ingredients together & store in a jar ready for use at the drop of a hat. Just add hot water or hot stock and voila, a wonderful fruity, spiced couscous! It can be used cold for picnic & buffet salads - cold cuts of meat, such as diced cooked chicken breast can be added too. Also a great veggie main course - just add chargrilled vegetables and mix through - serve with flatbreads, pitta bread & harissa dressing for an extra kick!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Mix all the dry ingredients together.
  2. 2
    (The amounts can be doubled or even quadrupled for long term storage of up to 6 -9 months.).
  3. 3
    When you are ready to prepare the couscous, measure out the correct serving of dry ingredients into a large bowl, preferably the one you will be serving it from. The dry & wet combination is given above in the ingredients.
  4. 4
    Add the olive oil or butter & mix thoroughly.
  5. 5
    Add the boiling stock and mix thoroughly - place a clean tea towel over the top of the bowl and leave for 5 minutes.
  6. 6
    Fluff up the couscous after 5 minutes & add more liquid if needed.
  7. 7
    Add a knob of butter or a teaspoon of live oil - mix & sprinkle with freshly chopped coriander - cilantro before serving.
  8. 8
    You could also add more nuts or fruit as a garnish if you wish.
  9. 9
    This is a basic recipe - all kinds of dried fruit and nuts can be used such as: almonds, cashew nuts, dried cherries or cranberries, dried banana or coconut. It will depend on what you will be serving it with!

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Featured Reviews for This Recipe

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From: katia

On Dec 22, 2008

Wordeful flavour that travels you to Maroco when you taste it! I used pine nuts, almonds, sultana raisins, but next time I'll add some dried apricots as well. When I added the stock, I cook it in the microwave for 2 minutes in low power waw my the only change I made. The idea of made it in advance and keep it in a jar is So Good. Thanks so much for a great dish! Made it for the 12 Days of Christmas Swap.

0 people found this review helpful

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    From: A Good Thing

    On Jun 12, 2007

    Made for ZWT III - loved it with French Tart's other great dish of the night, Fragrant Moroccan Beef, Date, Honey and Prune Tagine - Crock Pot (a real 5 star). Awesome combination!!!

    1 person found this review helpful

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  • From: Angel-mae & cleopatra's mummy

    On Apr 6, 2009

    PERFECTION-as are all your recipes FRENCH TART,I made this to go with your chicken,chickpea and apricot tagine which is a firm favorite in our family now even moreso that i have finally got some RAS EL HANOUT( thanks to "MISTRESS OF SPICE" is brisbane for any aussies that are looking for it) Now looking forward to trying even more of your recipes x

    1 person found this review helpful

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  • From: rosslare

    On Aug 3, 2008

    1 person found this review helpful

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  • Read all 6 reviews

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