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Nutrition Facts

Serving Size 1 (180g)

Recipe makes 5 servings

The following items or measurements are not included below:

mushroom stock

kamaboko

Calories 142
Calories from Fat 76 (54%)
Amount Per Serving %DV
Total Fat 8.5g 13%
Saturated Fat 2.6g 12%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 205mg 68%
Sodium 151mg 6%
Potassium 158mg 4%
Total Carbohydrate 2.3g 0%
Dietary Fiber 0.3g 1%
Sugars 0.8g
Protein 12.6g 25%

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Chawan Mushi Japanese Soup

Recipe #355556 | 45 min | 30 min prep | add private note

By: SweetsbyTheresa.com
Feb 12, 2009

Chawan Mushi is a great steamed custard soup. It's a Japanese appetizer or side course. I have had it with different "main" ingredients such as seafood, vegetables, or meat, and always find it to be a truly delicious dish with a vibrant and surprising texture and flavor combination. Server it as soup, or as the last course of a sushi dinner. Impress your guest with a healthy and flavorful new recipe not common in Japanese menus . See similar recipes at www.sweetsbytheresa.com Healthy Diets don't need to compromise on taste and the Gourmet experience

SERVES 5 , 5 small cups (change servings and units)

Ingredients

Directions

  1. 1
    Stock.
  2. 2
    --------------
  3. 3
    inside a medium bowl mix
  4. 4
    1 yolk.
  5. 5
    3 eggs
  6. 6
    500ml water.
  7. 7
    1 tablespoon of sake
  8. 8
    1/3 tablespoon of soy sauce.
  9. 9
    1 tablespoon of mushroom stock (soak dry mushroom in water).
  10. 10
    a little of salt to taste (a pinch should suffice, or no salt if using salty stock).
  11. 11
    inside a medium bowl mix the following.
  12. 12
    3 mushroom that have been soaked for the mushroom stock.
  13. 13
    150g no fat chicken or skin.
  14. 14
    a little of Kamaboko(fish past) about 1/4 of a small spoon.
  15. 15
    10 shrimps cleaned
  16. 16
    Shrimp and chicken can be cubed or cut in long slivers
  17. 17
    #3.
  18. 18
    Please pour the contents of both bowls into one.
  19. 19
    #4.
  20. 20
    Steam with low flame for 15 min until egg cooks. Let sit for a few minutes.
  21. 21
    before serving. Garnish with parsley or seaweed , alternatively some people like to sprinkle some black pepper before eating.

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