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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (505g) Recipe makes 6 servings The following items or measurements are not included below: black channa 2 pieces cinnamon 7 cloves 3 cardamoms |
||
| Calories 240 | ||
| Calories from Fat 53 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 606mg | 25% | |
| Potassium 913mg | 26% | |
| Total Carbohydrate 49.1g | 16% | |
| Dietary Fiber 9.2g | 36% | |
| Sugars 15.5g | ||
| Protein 5.9g | 11% | |
SERVES 6
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