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Nutrition Facts

Serving Size 1 (189g)

Recipe makes 4 servings

Calories 106
Calories from Fat 68 (64%)
Amount Per Serving %DV
Total Fat 7.6g 11%
Saturated Fat 1.0g 4%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 365mg 15%
Potassium 722mg 20%
Total Carbohydrate 9.2g 3%
Dietary Fiber 3.6g 14%
Sugars 2.3g
Protein 3.7g 7%

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Chard Salad Morocco

Recipe #167000 | 25 min | 10 min prep | add private note

By: fluffernutter
May 5, 2006

Paprika, cumin and lemon juice dress a chard salad that's delicious and nutritious. This recipe appeared in Gourmet so long ago that it's not even on Epicurious.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Boil the chard in salted water until tough stems can be pierced with a fork. Drain, pressing on the chard to squeeze out water.
  2. 2
    Heat the oil in a large skillet and saute the garlic gently until golden. Add the chard, paprika, cumin, lemon juice, salt and pepper to taste and mix well.
  3. 3
    Cook for 5 minutes, stirring occasionally. Let cool. Serve at room temperature or chilled.

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Featured Reviews for This Recipe

From: Ginger Rose

On Sep 5, 2008

This tasted really nice but I found it was better warm rather than cold. It makes a lovely side dish - thanks!

1 person found this review helpful

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  • From: haskinsfam

    On Sep 2, 2006

    I'm new to eating chard, so that may be the problem here for me. It smelled wonderful as I was making it, but the flavor was a little much for me.

    0 people found this review helpful

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    From: Maito

    On Jul 25, 2007

    Yummy!!! We love swiss chard and other types of greens stir fried in olive oil (which I did here), but this is our favorite! Amazing combo of flavors. I added 4 cloves of garlic, and after it was cooked, the juice from 1.5 lemons (we like a lot of lemon!) and some fresh Italian parsley. This is an impressive side dish!

    2 people found this review helpful

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  • From: Chef #1219702

    On Jul 12, 2009

    Unusual, healthy and delicious! Takes getting used to the flavor but it's addictive...

    1 person found this review helpful

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  • Read all 4 reviews

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