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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (323g) Recipe makes 4 servings |
||
| Calories 220 | ||
| Calories from Fat 92 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 228mg | 76% | |
| Sodium 303mg | 12% | |
| Potassium 298mg | 8% | |
| Total Carbohydrate 19.3g | 6% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.6g | ||
| Protein 12.3g | 24% | |
SERVES 4
From: Tebo
On Apr 1, 2006
When I made this I figured it would be a little bland so I added some chile sauce, minced onion and peas. Easy to do and not bad either. It was still a bit bland (so I added more hot sauce to mine) and great for a fast quick meal (I had it for dinner!!) Thanks rainna
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