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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (316g) Recipe makes 6 servings The following items or measurements are not included below: chai tea mix |
||
| Calories 254 | ||
| Calories from Fat 35 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 14mg | 4% | |
| Sodium 172mg | 7% | |
| Potassium 659mg | 18% | |
| Total Carbohydrate 43.3g | 14% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 42.0g | ||
| Protein 13.1g | 26% | |
Ingredients
- 6 cups plain low-fat yogurt
- 2 cups frozen mangoes
- 1/2 cup sugar
- 3 (1 1/8 ounce) packets powdered chai tea mix
Directions
1
Defrost mango in microwave.2
Blend all ingredients in a blender.3
Put in ice cream maker and freeze according to manufacturer recommendations.
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- Course > Desserts > Frozen
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