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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 4 servings The following items or measurements are not included below: 1 1/2 cups thin spaghetti |
||
| Calories 243 | ||
| Calories from Fat 117 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.1g | 20% | |
| Saturated Fat 5.6g | 27% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 650mg | 27% | |
| Potassium 380mg | 10% | |
| Total Carbohydrate 10.2g | 3% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 2.5g | ||
| Protein 21.0g | 42% | |
Banana Oatmeal Breakfast Brulée
By: Mysterygirl
By: * Pamela *
Spaghetti with Pinot Grigio and Seafood
From: plannermom
On May 9, 2007
This was really good. I think the only thing I'm going to change next time is to make a topping of breadcrumbs and parm. It also got great reviews from my husband. Thanks for sharing.
From: Loves2Teach
On Mar 28, 2007
Found this today looking for a recipe to use some zucchini I had. Loved that I had everything on had at home and after a hard day, that was great. I sauteed my zucchini with my onion a little bit to help it get a bit tender before throwing it together. Also sprinkled a bit of cheese on top before cooking. Added 2 crushed garlic cloves, and a tsp of Penzey's Northwoods seasoning. Next time, I will use some of my shredded chicken, and will use green onion instead of regular. Thanks for sharing!
From: Bama Chef
On Jul 25, 2005
We really liked this recipe. I added a bit more chicken (2 chicken breasts cut up which equaled about 2 C). I thought it needed a little more flavor, so I added some garlic powder. My husband prefers softer zucchini, so I might sautee it a bit before baking. I also used reduced-fat sour cream, and it tasted just fine. Thanks!
From: SandwichQueen
On Jul 30, 2009
This was really yummy, though we made a few changes. We used cream of chicken soup and wide egg noodles. I also cut the zucchini in chunks, used about twice as much as called for, and sauteed the zucchini and onion until tender, sprinkling in some garlic salt before mixing all together. But a nice, satisfying meal that was rather easy. I might try it again with just veggies and no chicken, adding in some eggplant or something. Anyway, really yummy! Thanks so much!
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