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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (159g) Recipe makes 4 servings |
||
| Calories 136 | ||
| Calories from Fat 97 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.8g | 16% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 5.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 43mg | 1% | |
| Potassium 460mg | 13% | |
| Total Carbohydrate 8.7g | 2% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 3.6g | ||
| Protein 3.3g | 6% | |
By: ~Rita~
By: Carol Bullock
By: Mirj
By: Derf
By: Jenny White
SERVES 4 -6
From: katie in the UP
On Jun 5, 2006
loved this!! It has tremendous flavors!! I used yellow seeds didn't have any black mustard seeds...but will get them for next time!! I also used the cilantro, perfect flavors!! Thank you
From: Bergy
On Mar 14, 2003
Yum! is right this recipe adds a unique flavor to the cauliflower but it compliments the veggie it does not overpower it. I used black mustard seedsand only 1 tbsp of coriander - Company's coming and guess what they will be served? Thanks Sharon123 for another keeper
From: cyaos
On Jul 28, 2007
I served this with tikka masala and naan and it was the perfect compliment. Thanks for sharing!
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