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Nutrition Facts

Serving Size 1 batch 1046g

Recipe makes 1 batch)

The following items or measurements are not included below:

1 pinch garam masala

Calories 698
Calories from Fat 375 (53%)
Amount Per Serving %DV
Total Fat 41.7g 64%
Saturated Fat 6.2g 31%
Monounsaturated Fat 17.9g
Polyunsaturated Fat 15.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Potassium 1839mg 52%
Total Carbohydrate 75.7g 25%
Dietary Fiber 9.6g 38%
Sugars 3.4g
Protein 9.0g 18%

how is this calculated?

Cauliflower and Potatoes

Recipe #291 | 35 min | 20 min prep | add private note

By: JANIC412
Aug 25, 1999

.

1 batch (change servings and units)

Ingredients

Directions

  1. 1
    Put oil, cumin seed and ginger in a large frying pan and cook over med.
  2. 2
    heat 3-5 minutes.
  3. 3
    Add cauliflower and potatoes.
  4. 4
    Add some garam masala and red peppers and mix.
  5. 5
    Cook over med. heat 7-10 minutes then cover and reduce heat to low-the steam should cook the vegetables-if it seems too dry add a little water.
  6. 6
    Jan.

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Featured Reviews for This Recipe

From: MarieL

On Mar 31, 2005

This dish had wonderful flavors for a rainy day. I initially cut the pieces too large and had to adjust midstream, but it all worked out.

1 person found this review helpful

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