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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (217g) Recipe makes 8 servings The following items or measurements are not included below: 2 black cardamom pods |
||
| Calories 264 | ||
| Calories from Fat 190 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.2g | 32% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 11.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 78mg | 3% | |
| Potassium 498mg | 14% | |
| Total Carbohydrate 16.5g | 5% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 6.7g | ||
| Protein 4.8g | 9% | |
From: Charishma Ramchandani
On Jan 23, 2006
I forgot to point out that I did not use 3/4 cup oil or ghee(way too much!!), I used just 1 tbsp. and it works perfectly fine for me.
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