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Nutrition Facts
Serving Size 1 (180g) Recipe makes 6 servings
Calories 176
Calories from Fat 111		(62%)
Amount Per Serving		%DV
	Total Fat 12.3g	19%
	Saturated Fat 7.7g	38%
	Monounsaturated Fat 3.3g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 34mg		11%
Sodium 398mg		16%
Potassium 424mg		12%
Total Carbohydrate 11.7g		3%
	Dietary Fiber 2.5g	10%
	Sugars 2.3g
Protein 6.2g		12%
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Cauliflower With Quick Cheese Sauce

Recipe #93699 | 20 min | 15 min prep | add private note

⁽¹⁷⁾ RATE IT NOW Print Recipe

By: mary winecoff
Jun 18, 2004

My boys aren't fond of "funny looking stuff" but they gobble this up every time I make it. Maybe they think I'm serving mashed potatoes. Anyway, this is quick and easy. Don't forget the paprika.

SERVES 6 (change servings and units)

Ingredients

1 cauliflower
4 tablespoons butter
3 tablespoons flour
1 1/2 cups milk
1/2 cup grated cheese (I use cheddar)
1/2 teaspoon salt
1/4 teaspoon pepper
paprika

Directions

1
Cook cauliflower whole in salted water until tender.
2
Drain and place in serving dish.
3
Melt butter in top of double boiler.
4
Add flour and mix well.
5
Add remaining ingredients, except paprika.
6
Cook and stir until thick.
7
Pour sauce over cauliflower.
8
Sprinkle with paprika.

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Featured Reviews for This Recipe

From: Sharbysyd

On May 27, 2009

This turned out quite good. It was easy and tasty. I added some parmesan cheese to give it a bit more flavor.

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From: Dying2Live

On May 12, 2009

This was delicious! I made it with broccoli instead, but cauliflower would be wonderful too!

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From: ummrabiah

On Oct 30, 2008

I enjoyed this, but my husband wasn't too crazy about it. I added chili powder instead of paprika and didn't add in the salt.

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From: Manami

On May 29, 2008

Hello mary, this happens to be one of my favorite foods and with cheese - well forget it! We used a sharp cheddar with a pinch or two of crushed red pepper flakes and it was delicous! Then to top it off with the paprika we used chopped flat-leaf parsely. We were serving this to a conference of doctors and they enjoyed it thoroughly. Thanks so much for sharing, Diane