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Nutrition Facts

Serving Size 1 (484g)

Recipe makes 4 servings

Calories 53
Calories from Fat 21 (41%)
Amount Per Serving %DV
Total Fat 2.4g 3%
Saturated Fat 0.4g 1%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Potassium 354mg 10%
Total Carbohydrate 8.1g 2%
Dietary Fiber 3.3g 13%
Sugars 2.6g
Protein 2.4g 4%

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Cauliflower With Capers

Recipe #297333 | 17 min | 5 min prep | add private note
dicentra

By: dicentra
Apr 9, 2008

Cooking Light.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Bring 6 cups water and lemon half to a boil in a large saucepan. Add the cauliflower to pan; cook 3 minutes. Drain; discard lemon half.
  2. 2
    Heat oil in a large nonstick skillet over medium heat. Add cauliflower to pan; cook 12 minutes or until soft, stirring occasionally.
  3. 3
    Add garlic; cook 30 seconds or until lightly browned. Transfer cauliflower mixture to a large bowl.
  4. 4
    Add parsley and the remaining ingredients; toss well.

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