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Nutrition Facts
Serving Size 1 (102g) Recipe makes 6 servings The following items or measurements are not included below: 1 lemons, rind of
Calories 215
Calories from Fat 101		(47%)
Amount Per Serving		%DV
	Total Fat 11.3g	17%
	Saturated Fat 4.5g	22%
	Monounsaturated Fat 4.8g
	Polyunsaturated Fat 1.4g
	Trans Fat 0.0g
Cholesterol 2mg		0%
Sodium 56mg		2%
Potassium 396mg		11%
Total Carbohydrate 26.5g		8%
	Dietary Fiber 2.1g	8%
	Sugars 17.3g
Protein 5.6g		11%
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Cauliflower Salad

Recipe #352364 | 1¼ hours | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: westivan
Jan 27, 2009

This recipe has been passed around most of my town; everyone who tries it LOVES it and asks for the recipe. If you don't have fresh lemons, only juice (eg in a bottle), you can leave the rind out. Delicious side dish to barbecued or grilled meat. Tastes even better the next day. Cook time is chill time.

SERVES 6 -8 (change servings and units)

Ingredients

1/2 small cauliflower
100 g raw cashews
100 g sultanas
50 g shredded coconut
200 g plain low-fat yogurt
1 lemon, rind of, grated
1/2 lemon, juice of
salt and pepper

Directions

1
Cut the cauliflower into small florets (about the same size as the cashews is good) and chop the stalks a little finer.
2
Place all ingredients in a large bowl and toss.
3
Stand at least one hour before serving (overnight is better).