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Nutrition Facts
Serving Size 1 (274g) Recipe makes 4 servings
Calories 277
Calories from Fat 103		(37%)
Amount Per Serving		%DV
	Total Fat 11.5g	17%
	Saturated Fat 7.1g	35%
	Monounsaturated Fat 3.1g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 35mg		11%
Sodium 70mg		2%
Potassium 1029mg		29%
Total Carbohydrate 40.1g		13%
	Dietary Fiber 5.7g	22%
	Sugars 2.6g
Protein 5.5g		11%
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Cauliflower Mashed Potatoes

Recipe #256315 | 20 min | 5 min prep | add private note

⁽¹⁰⁾ RATE IT NOW Print Recipe

By: Boomette
Sep 30, 2007

Mashed potatoes with addition of cauliflower and garlic.

SERVES 4 (change servings and units)

Ingredients

4 potatoes, diced (Idaho)
1 1/2 cups cauliflower, cut in halves in florets
2 garlic cloves, germ removed
1/4 cup heavy cream, hot
2 tablespoons butter
salt
pepper

Directions

1
In a casserole of boiling salted water, cook diced potatoes, cauliflower, garlic until vegetables are tender.
2
Drain and mash with hot heavy cream and butter. Salt and pepper.

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Featured Reviews for This Recipe

From: justcallmetoni

On Aug 5, 2008

I've made potatoes and cauliflower before without good results. These have a much better ratio of the two with a great taste pleasing result. To keep this more points friendly, I used evaporated skim milk and light butter in lieu of cream and butter. My results were still creamy, rich and lick the plate good. Thanks Boomette. Made for Zaar Stars.

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From: DbKnadler

On May 2, 2008

I have made this many times in the past. A great way to add nutrition to your little ones tummy's without them knowing any different!

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From: Susiecat too

On May 1, 2008

This was fantastic! Nobody I served it to, including two picky children, ages 7 and 3, could guess what the "secret ingredient" was. What a great way to lighten up mashed potatoes! This is going to be how I make them from now on — thanks, Boomette!

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