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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (258g) Recipe makes 6 servings |
||
| Calories 130 | ||
| Calories from Fat 56 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 285mg | 11% | |
| Potassium 666mg | 19% | |
| Total Carbohydrate 15.8g | 5% | |
| Dietary Fiber 6.4g | 25% | |
| Sugars 6.8g | ||
| Protein 5.6g | 11% | |
By: Sharon123
Creamy Vegetarian Lentil-Mushroom Soup
By: Sharon123
Diana's Egyptian Lentils & Rice
By: Roosie
Broiled Blue Cheese and Bacon Tomatoes
Hearty Tomato Soup with Lemon and Rosemary
From: Herb-Cat
On Oct 3, 2008
Pretty good meal. Despite all the spices in the recipe, there isn't a lot of flavor. We may make this again, but will add some other spice or vegetable.
From: justcallmetoni
On Jul 24, 2008
Woowie. The spice blend for this curry is simply marvelous in its complexity and how well the spices work together in perfect harmony. I prepared a reduced fat version using half the stated amount of oil. My other change was accidental when I realized I had frozen peas with baby onions, this turned out quite fine and the little pearls not only absorbed the flavors of the curry but contributed to the textural and taste appeal of the overall dish. .Thanks!
From: superblondieno2
On May 25, 2008
this definately deserves 5 stars because i accidentally burned it and it was still tasty! made for ZWT
From: dallasdiva
On Jan 21, 2009
Awesome and will be entering my weekly rotation! I did tinker though based on what I had in my pantry. I omitted the salt, tumeric, ground ginger, & caynenne. Instead I used about an inch of chopped fresh ginger with one tablespoon Thai Kitchen red curry paste (added with spices). I didn't have any fresh tomatoes so I used diced canned. No need for additional salt, either. [Next time, I might add some heat by adding a fresh diced chili with the peas & cilantro.] Served with a mixed fruit salad of bananas, grapes, and blueberries and a side of steamed brown rice. Just fantastic — thanks for sharing!
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