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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (30g) Recipe makes 4 servings The following items or measurements are not included below: broccoli coleslaw mix |
||
| Calories 138 | ||
| Calories from Fat 113 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.6g | 19% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 300mg | 12% | |
| Potassium 79mg | 2% | |
| Total Carbohydrate 6.1g | 2% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 3.6g | ||
| Protein 1.8g | 3% | |
SERVES 4
1 (12 ounce) bag broccoli coleslaw mix
From: Amy020
On Jan 14, 2009
This recipe is a gem of a find! I love being able to use the broccoli slaw as something other than slaw! I can see making this into a one-dish lunch by adding cut up grilled chicken ... lots of possibilities! I adjusted the oil (1T instead of 2) and used 1/2 T Splenda to bring it down to 3 WW pts. per serving. Also, I had had my pine nuts for a while and I think they went bad, so I didn't add them. While the dish was very tasty without them, the pine nuts would be a nice addition...sliced almonds would probably be good too!
From: Sydney Mike
On Sep 26, 2008
Was a bit aprehensive about stir-frying the slaw, but it actually turned out fine, still just a little bit of crunch! The toasted pine nuts added a great touch! Thanks for posting! [Tagged, made & reviewed in Please Review My Recipe]
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