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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (322g) Recipe makes 4 servings The following items or measurements are not included below: 1 limes, zest of |
||
| Calories 400 | ||
| Calories from Fat 251 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.0g | 43% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 15.7g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 602mg | 25% | |
| Potassium 873mg | 24% | |
| Total Carbohydrate 11.8g | 3% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 5.1g | ||
| Protein 27.2g | 54% | |
SERVES 4
1 (14 1/2 ounce) can diced tomatoes
Hearty Tomato Soup with Lemon and Rosemary
From: Amanda Beth
On May 4, 2007
This was really good. I did omit the cilantro and subbed chili powder and cumin for the red pepper flakes. It wasn't as spicy that way, but still flavorful. I liked the pecans, but at first I was confused about why they were in there. They were really good though! Thanks for a great recipe, and sorry it took me so long to do my tag!
From: Enduring Gastronomy
On Sep 17, 2005
I usually just steam my salmon and veggies with lemon, so this was a nice change. I used fresh tomatoes (mmmm!), and I liked the spiciness the red pepper added. Next time instead of pecans, I'll try it with slivered almonds. Thanks for a tasty and easy recipe!
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