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Nutrition Facts

Serving Size 1 (177g)

Recipe makes 6 servings

The following items or measurements are not included below:

1/4 teaspoon pepper

Calories 333
Calories from Fat 199 (59%)
Amount Per Serving %DV
Total Fat 22.2g 34%
Saturated Fat 9.6g 48%
Monounsaturated Fat 8.1g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 129mg 43%
Sodium 505mg 21%
Potassium 453mg 12%
Total Carbohydrate 5.2g 1%
Dietary Fiber 0.3g 1%
Sugars 0.2g
Protein 26.9g 53%

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how is this calculated?

Catfish Parmesan

Recipe #25534 | 55 min | 15 min prep | add private note
ratherbeswimmin'

By: ratherbeswimmin'
Apr 18, 2002

Southern Living; living in the South, catfish is always plentiful and fresh. My family really likes it prepared this way.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Mix together cheese, flour, salt, pepper, and paprika in large bowl or plastic bag.
  2. 2
    In another bowl, combine egg and milk; stir well.
  3. 3
    Dip fillets in egg mixture; dredge in flour mixture.
  4. 4
    Place fillets in a lightly greased oblong baking dish; drizzle with butter.
  5. 5
    Bake at 350 degrees for 35-40 minutes or until fish flakes easily.

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Featured Reviews for This Recipe

From: Fluffkins

On Nov 12, 2009

yeah, no. Maybe I didn't do it right, but it seems to look like the picture. No one wanted any so I was stuck with 3 filets of leftovers.

0 people found this review helpful

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  • From: natedbaby

    On Sep 30, 2009

    needed more flavor...sorry

    0 people found this review helpful

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    From: winkki

    On Apr 7, 2004

    Well, count me in the 5-star club on this one! Dh, a born and bred Southerner, was a bit suspicious of catfish that wasn't deep-fried, but when I assured him this was the only possible way I'd be making it he decided to give it a try. ;o) It was so easy and cooked up crisp and flaky...we were both surprised by how much we liked it (I have never before had catfish that I liked). For the first time in nearly 15 yrs of marriage, it looks like catfish will be a regular on our menu - thanks!

    9 people found this review helpful

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  • From: TamaraJo77

    On Mar 17, 2003

    This is an excellent way to cook catfish. WOW, my family and I realllllly thought this was delicious and I was impressed by how easy it was to make. The fish were tender and flaky while the coating was crisp and well seasoned. Thanks for another great recipe. Keep 'em coming.

    8 people found this review helpful

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  • Read all 49 reviews

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