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Nutrition Facts
Serving Size 1 (177g) Recipe makes 6 servings
Calories 333
Calories from Fat 199		(59%)
Amount Per Serving		%DV
	Total Fat 22.2g	34%
	Saturated Fat 9.6g	48%
	Monounsaturated Fat 8.1g
	Polyunsaturated Fat 2.7g
	Trans Fat 0.0g
Cholesterol 129mg		43%
Sodium 505mg		21%
Potassium 453mg		12%
Total Carbohydrate 5.2g		1%
	Dietary Fiber 0.3g	1%
	Sugars 0.2g
Protein 26.9g		53%
detailed view... how is this calculated?

Catfish Parmesan

Recipe #25534 | 55 min | 15 min prep | add private note

⁽⁴⁹⁾ RATE IT NOW Print Recipe

By: ratherbeswimmin'
Apr 18, 2002

Southern Living; living in the South, catfish is always plentiful and fresh. My family really likes it prepared this way.

SERVES 6 (change servings and units)

Ingredients

2/3 cup fresh grated parmesan cheese
1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon paprika
1 egg, beaten
1/4 cup milk
5-6 catfish fillets (2 lb.)
1/4 cup butter or margarine, melted

Directions

1
Mix together cheese, flour, salt, pepper, and paprika in large bowl or plastic bag.
2
In another bowl, combine egg and milk; stir well.
3
Dip fillets in egg mixture; dredge in flour mixture.
4
Place fillets in a lightly greased oblong baking dish; drizzle with butter.
5
Bake at 350 degrees for 35-40 minutes or until fish flakes easily.

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Featured Reviews for This Recipe

From: natedbaby

On Sep 30, 2009

needed more flavor...sorry

0 people found this review helpful

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From: Buddybearr

On Sep 1, 2009

I love this recipe. I found this recipe made a wonderful delicious meal and leftovers the next day were just as fantastic. I did modify it and kicked it up a notch. 1) added 1/4 cup fresh parsley 2) added 2 tsp of oregano 3) 1/2 tsp of tarragon 4) 1/2 tsp of either thyme or rosemary. Tasty , crisp and just absolutely wonderful. I think I may try it next with some chicken thighs for a variation.

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From: winkki

On Apr 7, 2004

Well, count me in the 5-star club on this one! Dh, a born and bred Southerner, was a bit suspicious of catfish that wasn't deep-fried, but when I assured him this was the only possible way I'd be making it he decided to give it a try. ;o) It was so easy and cooked up crisp and flaky...we were both surprised by how much we liked it (I have never before had catfish that I liked). For the first time in nearly 15 yrs of marriage, it looks like catfish will be a regular on our menu - thanks!

9 people found this review helpful

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From: TamaraJo77

On Mar 17, 2003

This is an excellent way to cook catfish. WOW, my family and I realllllly thought this was delicious and I was impressed by how easy it was to make. The fish were tender and flaky while the coating was crisp and well seasoned. Thanks for another great recipe. Keep 'em coming.

8 people found this review helpful

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