1 of 3 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (177g) Recipe makes 6 servings The following items or measurements are not included below: 1/4 teaspoon pepper |
||
| Calories 333 | ||
| Calories from Fat 199 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.2g | 34% | |
| Saturated Fat 9.6g | 48% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 129mg | 43% | |
| Sodium 505mg | 21% | |
| Potassium 453mg | 12% | |
| Total Carbohydrate 5.2g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.2g | ||
| Protein 26.9g | 53% | |
From: Fluffkins
On Nov 12, 2009
yeah, no. Maybe I didn't do it right, but it seems to look like the picture. No one wanted any so I was stuck with 3 filets of leftovers.
From: winkki
On Apr 7, 2004
Well, count me in the 5-star club on this one! Dh, a born and bred Southerner, was a bit suspicious of catfish that wasn't deep-fried, but when I assured him this was the only possible way I'd be making it he decided to give it a try. ;o) It was so easy and cooked up crisp and flaky...we were both surprised by how much we liked it (I have never before had catfish that I liked). For the first time in nearly 15 yrs of marriage, it looks like catfish will be a regular on our menu - thanks!
From: TamaraJo77
On Mar 17, 2003
This is an excellent way to cook catfish. WOW, my family and I realllllly thought this was delicious and I was impressed by how easy it was to make. The fish were tender and flaky while the coating was crisp and well seasoned. Thanks for another great recipe. Keep 'em coming.
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