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Nutrition Facts

Serving Size 1 (195g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 teaspoons white wine vinegar

Calories 206
Calories from Fat 92 (45%)
Amount Per Serving %DV
Total Fat 10.3g 15%
Saturated Fat 1.5g 7%
Monounsaturated Fat 7.4g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 646mg 18%
Total Carbohydrate 26.6g 8%
Dietary Fiber 3.8g 15%
Sugars 2.7g
Protein 3.5g 7%

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Catalan Style Cauliflower

Recipe #23244 | 35 min | 15 min prep | add private note
Lorac

By: Lorac
Mar 27, 2002

Mark Twain once said: "cauliflower is nothing but cabbage with college education" I was attracted to this recipe because of it's simpleness with ingredients to enhance, not cover up, the delicate flavor of cauliflower. This is from my new cokbook, A Mediterranean Feast.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cut potatoes the same size as the florets.
  2. 2
    Add to a large sauce pan, cover with water and salt lightly.
  3. 3
    Bring to a boil and cook until easily pierced with a skewer, about 20 minutes.
  4. 4
    Drain and transfer to a serving plate.
  5. 5
    Mix oil, vinegar, salt and pepper, pour over potatoes and cauliflower, breaking them up a bit as you do.
  6. 6
    Serve immediately.

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Featured Reviews for This Recipe

From: Guabi Guabi

On Apr 18, 2002

My kids ate cauliflower! (WITHOUT threat of bodily injury as an enticement) The only other way they would eat it is when I crumbled it and buried it carefully in some other dish so that they didn't know they were eating it. This is a milestone.

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