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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (722g) Recipe makes 4 servings |
||
| Calories 980 | ||
| Calories from Fat 533 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 59.3g | 91% | |
| Saturated Fat 37.1g | 185% | |
| Monounsaturated Fat 16.0g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 181mg | 60% | |
| Sodium 1398mg | 58% | |
| Potassium 2489mg | 71% | |
| Total Carbohydrate 102.2g | 34% | |
| Dietary Fiber 12.2g | 48% | |
| Sugars 4.4g | ||
| Protein 14.9g | 29% | |
SERVES 4 -6
Chicken With Tarragon, Garlic & Olives
From: Annacia
On Oct 27, 2009
Mmmmmmmm. I made just enough for two using 1 med-lg potato. I used 2 Tbsp of butter (at the most) and 1/4 cup of fat free liquid coffee creamer for the rich taste. I really wanted to try this method but had to trim the fat for health reasons. For us it worked perfectly and we had the best of both worlds with a rich tasting and very creamy mashed spud with a beautiful waft and taste of garlic adding so much. I didn't use the black pepper as we don't care for it in mashed potatoes.
From: invictus
On Oct 4, 2009
Mashed potatoes are one of those dishes that is so simple yet it seems that for many it is so hard to prepare correctly. Cat Cora is right on here. These are really good. I love the technique of melting the butter on the stove and adding the garlic rather than throwing it straight into the potatoes while mashing. Very tasty!
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