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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (209g) Recipe makes 4 servings The following items or measurements are not included below: jalapeno potato chips |
||
| Calories 313 | ||
| Calories from Fat 132 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.7g | 22% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 134mg | 44% | |
| Sodium 113mg | 4% | |
| Potassium 564mg | 16% | |
| Total Carbohydrate 12.8g | 4% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.2g | ||
| Protein 30.1g | 60% | |
4 (6 ounce) catfish fillets or other white fish
From: Vina
On Jul 31, 2003
Very good idea! I can't get this particular brand of chips, but I used another kettle-cooked type jalapeno chip with wonderful results. Instead of baking, I let the coated fillets rest for 10 minutes on a wire rack and then fried in olive oil over medium high heat and served with Louisiana hot sauce, blue cheese dressing, and lemon; a 'sort-of' buffalo catfish! If you like spice/heat you'll love this. Both versions are delicious; the baked being lower in fat.
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