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Nutrition Facts

Serving Size 1 (125g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 teaspoon lemon pepper

Calories 161
Calories from Fat 36 (22%)
Amount Per Serving %DV
Total Fat 4.1g 6%
Saturated Fat 0.8g 3%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 375mg 15%
Potassium 343mg 9%
Total Carbohydrate 2.6g 0%
Dietary Fiber 1.0g 4%
Sugars 0.6g
Protein 27.6g 55%

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Casablanca Chicken

Recipe #11020 | 13 min | 5 min prep | add private note

By: Norahs Girl
Aug 23, 2001

Very North African in flavour! Spice mix can be used with fish and a flavouring for rice. You could serve this dish with Couscous, rice, pilaf or even steamed baby potatoes

SERVES 4 (change servings and units)

Ingredients

Casablanca spice mix

Directions

  1. 1
    Brush chicken breasts with olive oil and sprinkle with enough spice mix to coat both sides.
  2. 2
    Heat about a tbs of oil in a pan and sauté the chicken for about 4 minutes each side (careful not to overcook!).
  3. 3
    For spice mix: Combine everything and store in a jar or bottle.

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Featured Reviews for This Recipe

From: Grannydragon

On Jan 14, 2008

This was very nice. My only change was to cut the chicken breasts into bite-sized pieces before shaking in a plastic bag with some of the spice mix, then cooking in the olive oil. The chicken cooks quickly this way, not allowing it to dry-out. Served with a side of lemon rice. I do not think this recipe could be improved upon and will make it again.

0 people found this review helpful

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  • From: Zanni

    On Feb 26, 2007

    The only thing I left out was the lemon pepper and orange peel (didn't have any) and the sugar (I forgot it). The spice mix still tasted great. The chicken came out a bit on the dry site though. Next time I try this I think I'll use the stuff I left out this time around.

    1 person found this review helpful

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    From: Gay Gilmore

    On Oct 3, 2001

    lovely. great color and crust on the chicken. i threw a little of the spice mix in my couscous and shallots too. and served with acorn squash roasted with maple syrup.

    7 people found this review helpful

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  • From: Angela Sara

    On Feb 1, 2002

    Perfect, perfect, perfect! and that was just my husband's comments! Truly delicious, a hit with everyone. I wouldn't change a thing.

    4 people found this review helpful

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  • Read all 19 reviews

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