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Nutrition Facts

Serving Size 1 (426g)

Recipe makes 4 servings

Calories 384
Calories from Fat 7 (1%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 632mg 18%
Total Carbohydrate 94.3g 31%
Dietary Fiber 7.7g 30%
Sugars 79.0g
Protein 2.8g 5%

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Carse of Gowrie Fruit Salad

Recipe #20759 | 30 min | 25 min prep | add private note
Mille® ™

By: Mille® ™
Feb 26, 2002

This is a very superior fruit salad from Scotland, to be made at the height of summer with all the most delicate of bush and tree fruits, together with a few old faithfuls, such as bananas.

SERVES 4 -8 (change servings and units)

Ingredients

SYRUP

FRUIT

Directions

  1. 1
    Put the sugar, water and wine in a small saucepan, bring to the boil and boil for 5 minutes.
  2. 2
    Allow to cool, and then pour this syrup into a bowl and stir in the lemon juice and sherry.
  3. 3
    Dip the peaches and apricots very briefly in boiling water and then skin them carefully.
  4. 4
    Slice them and put them immediately into the syrup.
  5. 5
    Pare the skin and pith from the orange with a sharp knife and cut it into slices, catching the juice on a plate.
  6. 6
    Put the orange slices and juice into the salad.
  7. 7
    Slice the bananas and add them too.
  8. 8
    Lastly put in the raspberries, strawberries, and cherries, halved and stoned.
  9. 9
    Spoon some of the liquid over the fruit and chill thoroughly before serving with or without whipped cream.

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Featured Reviews for This Recipe

From: Heather1114

On Jul 31, 2005

Absolutely divine! I over-stocked on fruit on my last grocery shopping trip, so I was looking for a good recipe to make good use of it. Glad I discovered this one .. it's a keeper!

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