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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (142g) Recipe makes 6 servings |
||
| Calories 109 | ||
| Calories from Fat 63 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 79mg | 3% | |
| Potassium 369mg | 10% | |
| Total Carbohydrate 11.8g | 3% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 5.9g | ||
| Protein 1.1g | 2% | |
Carrots Provencale
By: Sarah!
Dec 29, 2006
I found this delicious recipe on another site, and unfortunately cannot remember which one. I made this to have with our Christmas lunch and was impressed with the ease of making a dish that tasted so yummy!
SERVES 6
Ingredients
- 1 1/2 lbs carrots
- 3 tablespoons olive oil
- 1-2 garlic cloves, crushed
- 1/2 cup water
- 1 teaspoon sugar
- 1 tablespoon parsley, minced
- salt
- pepper
Directions
1
Slice carrots in half diagonally.2
Heat olive oil in a pan, add carrots and sprinkle with salt.3
Cover pan and cook over a low heat for 10 minutes, stirring occasionally.4
Add garlic, water, sugar and pepper.5
Cover pan and continue cooking for 20 minutes, stirring occasionally.6
Remove from heat and toss with parsley.
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- Course > Side Dishes
- Main Ingredient > Vegetables > Carrots
- Cuisine > European > Western > French
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Dietary > Lighter Fare > Healthy
- Dietary > Free of... > Gluten-free
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- Dietary > Low in... > Low Sodium
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- Dietary > Low in... > Low Sat. Fat
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- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Bergy
On Sep 11, 2009
Easy tasty recipe the garlic gives the carrots another dimension of flavor. We enjoyed them very much
From: CaGardenLuvr
On Feb 8, 2009
These are very yummy!! I sliced the carrots diagonally into smaller pieces & was able to cut the cook time in half as well as omit the need for water. I will definately make this again.
From: Enjolinfam
On Aug 13, 2008
Excellent carrots Sarah! I used only 2 Tbsp oil and it was enough. These were simple and delicious. Thank you! Made for Aussie/Kiwi swap #19.
From: PaulaG
On Jul 4, 2008
The carrots were lightly glazed with a hint of garlic. Basic ingredients which produce an excellent recipe. I used a cast iron saucepan with lid and kept the temperature at medium low. After adding the water, the carrots were cooked to our liking in 15 minutes.
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