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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (169g) Recipe makes 4 servings |
||
| Calories 178 | ||
| Calories from Fat 20 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.3g | 3% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 342mg | 14% | |
| Potassium 463mg | 13% | |
| Total Carbohydrate 40.8g | 13% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 31.0g | ||
| Protein 2.4g | 4% | |
Menus using this recipe:
Carrot and Raisin Salad With Pineapple
SERVES 4 -6
Ingredients
- 2/3 cup raisins
- 2 cups coarsely grated carrots
- 1 cup crushed pineapple, drained
- 1/3 cup mayonnaise-type salad dressing
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1 tablespoon sugar
Directions
1
Toss raisins, carrots, and pineapple together lightly; set aside.2
Stir together mayonnaise, lemon juice, salt and sugar and add to the raisin mixture.3
Refrigerate until served.
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- Course > Salads
- Course > Side Dishes
- Main Ingredient > Vegetables > Carrots
- Main Ingredient > Fruit > Tropical > Pineapple
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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Featured Reviews for This Recipe
From: Chef #545970
On Sep 2, 2009
I can't claim to have ever been a big fan of this type of salad. I made it because I had raisins and carrots on hand and thought my kids might enjoy this. Lo and behold for me, I also happened to have an 8 oz can of pineapple tidbits in the pantry. So I made this. Initially, they did not like the looks of the salad and they "weren't going to eat that"! Ha, ha. The joke was on them as they ate ALL their serving and loved it. The pineapple was the trick, I think. That's what worked for me, at any rate! I'll definitely make this again.
From: Chris Reynolds
On Jun 13, 2009
This is very tasty. I have had carrot/raisin salad before so I was glad to find this recipe online. Thanks for sharing!
From: PaulaG
On May 16, 2005
This is DH's favorite salad. This is very close to a recipe I have been using for years. I made it using fresh pineapple which I chopped in the food processor and I 'plumped' the raisins in the microwave before adding to the salad. Left off the salt and used Splenda for the sugar. I usually add chopped pecans and left those off this time; however, will add them next time. Thanks Trisha 
From: Millie L.
On Apr 6, 2006
This is a very good recipe. I love carrot and raisan salad. I did add in some apple to give it a little more crunch. It was great with The copycat Chilis Ribs Copycat Chili's Grilled Baby Back Ribs. Thanks!!!
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