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Nutrition Facts

Serving Size 1 (215g)

Recipe makes 6 servings

Calories 434
Calories from Fat 163 (37%)
Amount Per Serving %DV
Total Fat 18.2g 27%
Saturated Fat 10.5g 52%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 146mg 48%
Sodium 313mg 13%
Potassium 411mg 11%
Total Carbohydrate 65.7g 21%
Dietary Fiber 3.5g 13%
Sugars 55.4g
Protein 4.9g 9%

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Carrot Souffle

Recipe #78204 | 2¼ hours | 1 hour prep | add private note
ratherbeswimmin'

By: ratherbeswimmin'
Dec 7, 2003

Sweet, creamy, and majorly delicious. My favorite carrot souffle recipe.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Add carrots to a saucepan; add water to cover; bring to a boil; cook 20-25 minutes or until tender; drain.
  2. 2
    Add carrots, butter, and the rest of the ingredients to a food processor.
  3. 3
    Process until mixture is smooth.
  4. 4
    Spoon mixture into a lightly greased 1 1/2 quart souffle dish.
  5. 5
    Bake at 350 degrees for 1 hour and 10 minutes or until set.

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Featured Reviews for This Recipe

From: lildebbie77

On Jan 5, 2009

My husband, who swears he hates carrots, loved this dish, so I will definitely be making it again. I thought it was a little too sweet - the taste of the carrots was almost covered by the cinnamon and sugar. I think next time I'll cut the sugar in half. Overall, a great recipe.

0 people found this review helpful

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  • From: Horshem

    On Jan 1, 2009

    I have been making this recipe for Thanksgiving and Christmas for two years now, and it is a definite winner. I follow it exactly and have passed the recipe along to family and friends. A staple in my holiday cookbook. Thanks

    0 people found this review helpful

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    From: sugarpea

    On Dec 28, 2004

    Decided to try this as a healthier version, knowing that the texture would be changed but hoping that it would still be pudding-like and great tasting. I used 1/2 the butter, egg substitute and Splenda. Surprise, surprise, it was a total disaster. Go for full fat, full sugar or don't go at all.

    5 people found this review helpful

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  • From: Krystal-Belle

    On Sep 27, 2006

    This is so great! I knew this would be a good recipe because you posted it. I wanted a carrot souffle recipe similar to the one from Piccadilly Cafeteria and I found the recipe for theirs, but I trust your recipes and decided to go with this one... SO GLAD I DID! First of all, I love the fact that you can smell almost every ingredient individually and this cooks. It gave my house such a wonderful aroma. Then, when i looked at it, it was so perfect-looking and even a little crispy on top (from the sugar?). Then, when I tasted it, I was in love! This is an amazingly good recipe and a great way to get my kids to eat veggies. I would not change a thing!!!

    2 people found this review helpful

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  • Read all 9 reviews

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