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Nutrition Facts

Serving Size 1 (185g)

Recipe makes 6 servings

The following items or measurements are not included below:

green cardamom pods

Calories 234
Calories from Fat 1 (0%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 441mg 18%
Potassium 276mg 7%
Total Carbohydrate 58.3g 19%
Dietary Fiber 2.3g 9%
Sugars 53.8g
Protein 0.9g 1%

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Engrossed

By: Engrossed
May 29, 2008

From “The Africa Cookbook Tastes of a Continent” by Jessica B. Harris. -South Africa.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Remove the seeds from the cardamom pods and grind them into a powder in a spice mill along with the dried chile.
  2. 2
    Place all the ingredients except the vinegar in a 3-quart nonreactive saucepan, bring to a boil, and cook, stirring occasionally, for 30 minutes.
  3. 3
    Add the vinegar, lower the heat, and cook for an additional 30 minutes, or until thick. Be sure to stir well so that the sambal doesn’t stick to the bottom of the saucepan.
  4. 4
    When the sambal is a thick paste, spoon it out of the saucepan into a bowl. Cover it with plastic wrap and refrigerate for at least 1 hour.
  5. 5
    Serve chilled with curries and grilled meats.

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Featured Reviews for This Recipe

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From: Gerry

On Jul 1, 2008

We are fond of spicy and really liked this - not having had anything quite like this I can't compare - just know we enjoyed.

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    From: evelyn/athens

    On Jun 29, 2008

    Interesting sambal. I made it up 3 days ago and took it to the beach yesterday, where we had a variety of grilled meats. This is certainly spicy, but not too hot. The traditionalists steered clear, more adventurous types thought it was good.

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