1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (107g) Recipe makes 4 servings |
||
| Calories 128 | ||
| Calories from Fat 93 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.4g | 16% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 64mg | 2% | |
| Potassium 260mg | 7% | |
| Total Carbohydrate 9.3g | 3% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 4.7g | ||
| Protein 0.9g | 1% | |
Ingredients
- 4 large carrots
- 3 tablespoons lemon juice
- 3 tablespoons vegetable oil
- 1 teaspoon sugar
- 1 teaspoon Dijon mustard
- 1/2 teaspoon freshly ground pepper
- 2 tablespoons chopped fresh parsley (or cilantro)
- salt
- lettuce leaf
Directions
1
Peel and grate the carrots (in a food processor if possible).2
Whisk lemon juice, oil, sugar, mustard& pepper.3
Add carrots and parsley and toss well.4
Cover and refridgerate up to 8 hours.5
Season with salt and serve on lettuce lined plate or bowl.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Browse similar recipes by category
- Course > Salads
- Course > Side Dishes
- Main Ingredient > Vegetables > Carrots
- Preparation > Time to Make
- Preparation > Simple
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Technique > No Cook
- Occasion > Holiday/Event
- Occasion > Everyday
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: 2hot2handle
On Jul 3, 2009
So easy and such a nice change from all the cloyingly sweet carrot salads. Unlike some of the other reviewers, I tried cutting the sugar back to 1/2 tsp. and then added the other half back in. The only change I made otherwise was to use olive oil instead of vegetable oil. Delicious!
From: Michelle S.
On Feb 17, 2005
This salad was a wonderful surprise, I thought it would be ho-hum, something I could eat between meals to fill me up a little. Was I WRONG! I loved this salad very much! I used splenda instead of sugar and used enova oil instead of the vegetable oil, and garnished it with chopped cilantro. I am going to make this again this weekend!
From: Kree
On Jun 26, 2003
This was a delicious carrot salad! I made it as directed, except that I left out the parsley because I didn't have any on hand. It was so easy, especially when grating the carrots in a food processor. The flavors all mingled very well together, and it was a nice change from mayonnaise-based salads. I have a feeling I'll be making this frequently!
Recipe Collections
Showing 1-3 of 21 collections
Explore All-
Crab Salad
(189 Recipes)View Top 3 -
Seafood Salad
(1671 Recipes)View Top 3 -
Tuna Salad
(495 Recipes)View Top 3 -
Asian Salad
(1602 Recipes)View Top 3 -
Broccoli Salad
(510 Recipes)View Top 3 -
Mushroom Salad
(200 Recipes)View Top 3 -
Italian Salad
(553 Recipes)View Top 3 -
Low-Fat Salad Dressing
(104 Recipes)View Top 3
- Chicken (19 collections)
- Dessert (23 collections)
- Easy (8 collections)
- Side Dish (22 collections)
- Comfort Food (15 collections)
- Appetizer (13 collections)
- One Dish Meal (2 collections)
- Cookie (8 collections)
- Grilling (8 collections)
- Ground Beef (4 collections)
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved