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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (230g) Recipe makes 4 servings |
||
| Calories 285 | ||
| Calories from Fat 68 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 249mg | 10% | |
| Potassium 368mg | 10% | |
| Total Carbohydrate 46.4g | 15% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 4.2g | ||
| Protein 7.1g | 14% | |
Ingredients
- 2 tablespoons butter
- 3 carrots, chopped
- 1 cup long grain rice
- 2 green onions, diced
- 2 cups chicken stock
- 1/4 cup chopped fresh parsley
- salt
- pepper
Directions
1
In large saucepan, melt butter over medium heat; cook carrots, rice and green onions for 2 minutes.2
Stir in stock and bring to boil; reduce heat, cover and simmer for about 20 to 25 minutes or until rice is tender and liquid is absorbed.3
Stir in parsley; season with salt and pepper to taste.
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- Course > Side Dishes
- Main Ingredient > Vegetables
- Main Ingredient > Pasta, Rice & Grains > Rice
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Stove Top
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
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Featured Reviews for This Recipe
From: Food Snob ;)
On Sep 23, 2008
This was ok. I think it has potential, but we thought it tasted rather bland. While I'm not sure what I would add to give it more flavour, I think adding at least a tsp of salt in the simmering stage would be better than at the end. It's certainly something that will go well with many dishes.
From: Chef Benson
On May 15, 2006
Very tasty side sidedish. I didn't have the green onions so I picked some chives from my garden. Tasted wonderful! Thank you for the great recipe.
From: Peter Pan
On Feb 15, 2003
It was very easy to prepare, with an interesting flavor. After the first step, I cooked mine in the rice cooker. It was a good rice dish. I made this again today, using olive oil, and the flavor was not compromised. Thank you for sharing your recipe.
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