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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 batch 477g Recipe makes 1 batch) |
||
| Calories 596 | ||
| Calories from Fat 193 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.5g | 33% | |
| Saturated Fat 3.6g | 18% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 10.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 645mg | 26% | |
| Potassium 1547mg | 44% | |
| Total Carbohydrate 102.8g | 34% | |
| Dietary Fiber 10.0g | 39% | |
| Sugars 63.3g | ||
| Protein 8.5g | 16% | |
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Ingredients
- 2 cups raw carrots, shredded
- 1/4 cup mayonnaise
- 2 tablespoons fresh lemon juice
- 1/2 cup seedless raisin
- 1/4 cup low-fat yogurt (plain)
Directions
1
Scrub, scrape and shred carrots.2
Combine with raisins.3
Mix together remaining ingredients and pour over.4
Mix thoroughly.
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- Course > Salads
- Preparation > Time to Make > < 15 mins
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Featured Reviews for This Recipe
From: Chef*Lee
On Apr 4, 2008
This is great! I thinly sliced my carrots instead of shredded because I wanted more crunch. I used golden raisins and I put in 1 cup instead of 1/2. I also added 1 tsp. fresh chopped mint for color and I loved its taste with this salad! Thanks for the recipe!
From: Boomette
On May 17, 2007
This carrot-raisin salad is wonderful. I did it 4 times I think. Perfect as a side-dish with my lunchs. The last time I didn't put lemon juice. And sometimes I use less raisins cause I think it's too sweet. Thanks for the recipe 
From: * Pamela *
On Jun 21, 2005
Unfortunately this did not go over well. My kids love carrots and raisins and yogurt and I thought this salad would be a winner for them but none of the kids liked it. I think it was to tart for them. I had so much of this salad leftover that I don't think I will make it again, sorry.
From: Makarios309
On May 3, 2003
This is really nice after it sits over-night. The yogurt gives it a good twang, and I think adding apples or pineapple bits would be great also!
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