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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (139g) Recipe makes 4 servings |
||
| Calories 425 | ||
| Calories from Fat 270 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.0g | 46% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 12.9g | ||
| Polyunsaturated Fat 10.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 442mg | 18% | |
| Potassium 616mg | 17% | |
| Total Carbohydrate 33.6g | 11% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 18.0g | ||
| Protein 12.7g | 25% | |
By: Tebo
Low Fat Strawberry Ice Smoothie
By: Ben Rocke
By: Anu
Ocean Spray Fresh Cranberry Orange Relish
From: Bergy
On May 7, 2002
Simple quick and easy. I used unsalted peanuts and used my own Mayo. Thanks Brigette
From: Charishma Ramchandani
On Dec 25, 2001
Nice and easy to make. I added some walnuts, salt to taste, 2 tbsp lemon juice and 1/4 cup low-fat yogurt. Delicious!
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