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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 pancakes 68g Recipe makes 12 pancakes) |
||
| Calories 140 | ||
| Calories from Fat 42 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 163mg | 6% | |
| Potassium 118mg | 3% | |
| Total Carbohydrate 21.0g | 7% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 8.9g | ||
| Protein 3.4g | 6% | |
By: LUv 2 BaKE
By: PaulaG
Healthy Oatmeal/Raisin Cookies
By: janselstad
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By: HappyBunny
By: Brenda.
12 pancakes
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From: Chef #457737
On Nov 21, 2007
This is the recipe I make when I want to treat my wife to a great breakfast. They taste just like her carrot cake recipe. The only thing I would change is to make more cream cheese spread than the recipe calls for.
From: LUVMY2BOYS
On Jul 14, 2007
I had forgotten how naturally sweet carrots are-I don't think they really need any additional sugar! But I added a small amt of Splenda into mine & now regret it & will probably just omit it next time. I will also downgrade on the cinn (used nutmeg for the ginger) so that the flavors blend bttter. I used whole wheat flour & sorry, I didn't have a chance to make the spread; just syrup-very yummy. Thick, too-make sure these are cooked all the way through!
From: ladypit
On Nov 27, 2004
After my 5 year old had 2 bites he looked up and said "This is a 5 star recipe, mom!" I love that the pancakes themselves have no oil and therefore no fat but the egg. I used whole wheat patry flour for the white and unmilled cane sugar for the sugar. The pancakes were plenty sweet but the cream cheese glaze is divine and lifts these to the level of a decadent breakfast without, really, being that bad for you. This all comes together quite easily if you have a food processor. I shredded the carrots in mine and then rinsed it out to make the cream cheese frosting. My only caveat to this recipe is that we found that you need to make the pancakes quite thin. If you make them thicker the middles never get quite done though they still taste great. Thanks Kristen! This one is great!
From: Pardeemom
On Jun 14, 2008
Great pancake recipe! I did alter it a bit. I used 1/4 t. nutmeg, 1/4 c. brown sugar, and added 1/4 c. raisins. Next time I'm going to lessen the amount of ginger to 1/8 t. We didn't use the spread either, just some maple syrup and powdered sugar. My kids loved it! (I got 9 pancakes from this recipe)
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