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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (64g) Recipe makes 8 servings The following items or measurements are not included below: Splenda granular |
||
| Calories 83 | ||
| Calories from Fat 15 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 29mg | 9% | |
| Sodium 241mg | 10% | |
| Potassium 139mg | 3% | |
| Total Carbohydrate 14.3g | 4% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 0.8g | ||
| Protein 3.7g | 7% | |
Low Fat Peanut Butter Oatmeal Cookie
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: dawnedolittle
On Apr 15, 2008
These pancakes were great. They were moist and fluffy with no carrot taste. I used soymilk in place of milk and opted for the applesauce. Yum!
From: Chef #774681
On Feb 25, 2008
It wasn't all that tasty for me w/o syrup, but my 9,7, and 2 year old ate them eagerly... the picky little 2 year old did a little happy dance & said, "Oooh, yum, yum, yum." Thus, the 5 star rating.
From: Vraklis
On Apr 7, 2009
I made one as intended, then added vanilla, cinnamon & raisins to the batter and cooked the rest that way, which I found tastier. This is a very moist pancake and tasty--especially for being so healthy. I used almond breeze for the milk & opted for applesauce instead of oil. I made a cream cheese spread for the topping made with 4 oz reduced fat cream cheese, 1/4 cup powdered sugar, 3 tbsp milk & 1 tsp vanilla. Yum!
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