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Nutrition Facts

Serving Size 1 (274g)

Recipe makes 6 servings

Calories 76
Calories from Fat 25 (33%)
Amount Per Serving %DV
Total Fat 2.8g 4%
Saturated Fat 0.9g 4%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 71mg 2%
Potassium 335mg 9%
Total Carbohydrate 11.7g 3%
Dietary Fiber 2.5g 10%
Sugars 4.6g
Protein 2.0g 4%

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Carrot Dill Velvet Soup

Recipe #42474 | 45 min | 10 min prep | add private note

By: Anu
Oct 7, 2002

I found this recipe for a beautiful and tasty soup made with pureed carrots and fresh dill at allrecipes.com, and was so blown away by it's taste that I just HAD to post it here. Warm garlic bread makes the perfect accompaniment for this velvet-textured, heartwarming soup. Enjoy!

SERVES 6 , 6 cups (change servings and units)

Ingredients

Directions

  1. 1
    Bring a large saucepan of water to a boil.
  2. 2
    Add carrots, and cook just until tender.
  3. 3
    Drain, return the carrots to the pan and Set aside.
  4. 4
    Heat oil in a skillet over medium heat.
  5. 5
    Saute onion and garlic until soft, about 5 minutes.
  6. 6
    Transfer the onion and garlic to the saucepan with the carrots, and pour in water/vegetable stock/chicken stock.
  7. 7
    Turn heat to medium-low, cover and simmer for 25 minutes to blend flavors.
  8. 8
    Puree the carrot mixture in a food processor or blender, in small batches if necessary.
  9. 9
    Return to the saucepan, and stir in the milk, dill and chives.
  10. 10
    Cook just until heated through, and serve immediately.

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Featured Reviews for This Recipe

From: Happy Happy Joy Joy

On Jan 27, 2008

Made this tonight for myself and my 9 year old daughter. We loved it! It was a beautiful bright orange color and full of flavor. I am always looking for low cal meals. Thanks for posting this yummy soup.

0 people found this review helpful

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    From: Bergy

    On Feb 21, 2007

    I really enjoyed the flavor of this soup. It was very easy to prepare I used vegetable stock. I love onions & garlic with carrots I did not have any chives. Thanks for posting Anu

    0 people found this review helpful

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  • From: Charishma Ramchandani

    On Oct 15, 2002

    I'm sorry, Anu. This one just didn't do it. I didn't like the taste of it at all.

    0 people found this review helpful

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  • Read all 3 reviews

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