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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (290g) Recipe makes 4 servings |
||
| Calories 512 | ||
| Calories from Fat 168 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.7g | 28% | |
| Saturated Fat 10.6g | 53% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 151mg | 50% | |
| Sodium 1338mg | 55% | |
| Potassium 461mg | 13% | |
| Total Carbohydrate 73.0g | 24% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 15.8g | ||
| Protein 13.8g | 27% | |
SERVES 4 -6 , 8 -12 pancakes
From: Bibliophile2
On Aug 5, 2009
Tasty breakfast, and nice to get in some veggies early. Like some others, I added a bit of allspice and clove for a nice spicy blend, and used whole wheat flour. It made a thick batter, and my kitchen smelled wonderful as it was cooking. I can imagine also adding to it — dried fruits or nuts could be a nice addition. A heads up - I reduced the recipe and ended up with too much baking powder (and a bit of a bitter taste as a result). But I'll be making this one again in the future, just with a tad less baking powder.
From: soursugar
On Nov 15, 2008
These are really moist and delicious and a great way to get more veggies in. I think my carrots were too large because this recipe did not fit in my 6 cup blender. After the carrots were blended I had to transfer it to a mixing bowl to add the dry ingredients. I added an extra 1/4 cup of milk to make the batter more pourable (probably was too stiff due to the large carrots). I spiced mine up a bit by adding a bit of ground allspice and ground cloves to the cinnamon. I made 20 4" pancakes using 1/4 cup of batter for each.
From: Cindy Lynn
On Mar 30, 2003
Oh wow! If you guys are looking for something that's a great change of pace, you have got to try this recipe! These were moist, tender and melt-in-your-mouth delicious!!! The batter was a light orange color, but they cooked up a lovely harvest golden color. I was already half-way through mixing them up when I realized that I'd used up all of my nutmeg this week and forgot to buy more when I got groceries Friday night, so I added a pinch of allspice instead (for anyone wondering, no, allspice is not a combination spice--it is in the pimento family, with a taste somewhat like that of cinnamon, nutmeg and cloves combined). I also used a half teaspoon of cinnamon, but I think as much as we love cinnamon, I could have used up to a teaspoon and been fine. We had these as a late brunch with smoked link sausages, orange juice, milk and maple syrup. I suspect they would also be good with sorghum. love4culinary, thank you for sharing a winning pancake recipe. Even DH says he definitely wants to have these again!
From: yogi
On Apr 5, 2003
GREAT pancakes! No one guessed there were carrots in there and it got 5 stars from everyone, even DH (the pancake king!) I substituted 1/2 the regular flour with oat flour and they cooked up nice and light and melt-in-your-mouth just like Cindy Lynn said.
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