1 of 7 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (24g) Recipe makes 1 servings |
||
| Calories 47 | ||
| Calories from Fat 23 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 877mg | 36% | |
| Potassium 128mg | 3% | |
| Total Carbohydrate 6.3g | 2% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 0.3g | ||
| Protein 1.2g | 2% | |
SERVES 1 -4 , 1/4 cup
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: AmandaJM
On Sep 4, 2009
Perfect! This recipe is soooo great! I actually used the extra that I had as a rub for my Thanksgiving Turkey. I put a Heineken in its hiney, brushed it with butter and put the spice rub on the inside and out of the turkey.
From: MS State Fan
On Jul 26, 2009
I loved this. The would not add the lemon next time, but besides that, it was perfect.
From: Spyder-man
On Sep 4, 2006
loved it, although i used all dry spices (except the garlic). i studied the look at the resturant and did not think that any of the ingredients were "fresh". also I did not put in the lemon juice. and it was right on the money. This recipe is a almost duplicate one from top secret recipes and a so called owner of the restaurant states that there isn't lemon juice in it- that is why i left it out. GREAT recipe!
From: Dreamgoddess
On Jan 30, 2005
I made this spice blend to use with some homemade sourdough bread and what a wonderful treat it was! I love the bite of the red pepper added to the herbs. Thanks for sharing this recipe!
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