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Nutrition Facts

Serving Size 1 (818g)

Recipe makes 4 servings

Calories 382
Calories from Fat 14 (3%)
Amount Per Serving %DV
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1276mg 53%
Potassium 2501mg 71%
Total Carbohydrate 85.1g 28%
Dietary Fiber 13.8g 55%
Sugars 14.6g
Protein 13.7g 27%

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Carol's Creation

Recipe #8927 | 1½ hours | 20 min prep | add private note

By: Carol Bullock
May 6, 2001

This is something I created out of my love for indian food. It satiates the craving for garlic and potatoes.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Fry onion over medium heat for about 5 minutes.
  2. 2
    Add potatoes and continue cooking for about 10 or 15 minutes, until onions are soft.
  3. 3
    Add garlic and cook for only seconds.
  4. 4
    Then add the rest of the ingredients and stir and let heat through.
  5. 5
    Reduce heat to medium low and then cover and let cook until potatoes are soft and ingredients are melded.
  6. 6
    Stir frequently.

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Featured Reviews for This Recipe

From: sugie

On Apr 7, 2002

ucch. Is this Indian food?? I have been to India twice, and make alot of the food. I tried this recipe because of the rave reviews that other people gave it and did not like it. Carol's dal, however is great (see uder her name).

0 people found this review helpful

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    From: Mirj

    On Oct 30, 2001

    I added some cumin to this and watched it zing! Carol, as an almost-vegan I just want to thank you for your wonderful recipes!

    1 person found this review helpful

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  • From: Gina Wilkerson

    On Jul 18, 2001

    I am really fond of this dish. It keeps well for leftovers - gets better even! Be careful on the amount of spices- I used too much cinnamon... Carol- for dummies like me you should put some approx amounts..

    3 people found this review helpful

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  • From: Karina Ford

    On Jan 21, 2002

    Tastes fantastic and very easy to make...Everyone wants the recipe!!

    1 person found this review helpful

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  • Read all 6 reviews

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