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Nutrition Facts

Serving Size 1 teaspoons 2g

Recipe makes 5 1/2 teaspoons)

Calories 6
Calories from Fat 2 (38%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 212mg 8%
Potassium 15mg 0%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0.4g 1%
Sugars 0.3g
Protein 0.2g 0%

how is this calculated?

Caribbean Spice Rub

Recipe #250562 | 5 min | 5 min prep | add private note
LARavenscroft

By: LARavenscroft
Sep 3, 2007

A great dry rub for pork chops, steak, or chicken.

5 1/2 teaspoons (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients in a small bowl.
  2. 2
    Rub on meat prior to grilling.

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Featured Reviews for This Recipe

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From: Annacia

On Jul 29, 2009

I used this on chops last night and it was wonderful. The salt and garlic really sing with the sweet spices. I think this would be a delight on grilled corn also. This recipe doesn't made a large volume so if you want to do big roast I'd double this. I can't wait to try it on chicken :D. Made for Newest Zaar Tag.

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