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Nutrition Facts

Serving Size 1 (380g)

Recipe makes 4 servings

Calories 449
Calories from Fat 246 (54%)
Amount Per Serving %DV
Total Fat 27.4g 42%
Saturated Fat 23.4g 117%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 71mg 23%
Sodium 1528mg 63%
Potassium 634mg 18%
Total Carbohydrate 17.6g 5%
Dietary Fiber 4.4g 17%
Sugars 11.5g
Protein 35.8g 71%

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Caribbean Coconut Crab

Recipe #261120 | 20 min | 5 min prep | add private note

By: Kitty Kat Cook
Oct 25, 2007

Serve with a green salad over rice.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Season crab meat with garlic and herbs, cover and marinade in fridge for at least 1/2 hour.
  2. 2
    Add the remaining ingredients put in a pot over low heat and cook until half the liquid has evaporated.

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