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Nutrition Facts
Serving Size 1 cup 75g Recipe makes 1/3 cup) The following items or measurements are not included below: ground habanero chile pepper
Calories 256
Calories from Fat 56		(22%)
Amount Per Serving		%DV
	Total Fat 6.3g	9%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 2.4g
	Polyunsaturated Fat 1.6g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 43mg		1%
Potassium 785mg		22%
Total Carbohydrate 50.4g		16%
	Dietary Fiber 10.7g	42%
	Sugars 10.8g
Protein 8.8g		17%
how is this calculated?

Caribbean Chile Spice Rub

Recipe #226030 | 5 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Chef Sean #2
May 3, 2007

This all purpose seasoning can be used as a rub on meat, fish, or poultry, sprinkled on potatoes and vegetables, or combined with sour cream or yogurt as a spicy salad dressing. It adds a taste of the Caribbean to any dish. As with any of my recipes calling for any type of chile pepper, feel free to substitute. From "The Pepper Pantry: Habanero" by Dave DeWitt and Nancy Gerlach.

1/3 cup (change servings and units)

Ingredients

1 tablespoon ground ginger
1 tablespoon onion powder
1 teaspoon mustard powder
1 1/2 teaspoons ground allspice
1 1/2 teaspoons thyme
1 teaspoon ground habanero chile pepper
1 teaspoon garlic powder
1 teaspoon clove
1/2 teaspoon fresh coarse ground black pepper

Directions

1
Combine everything in a spice (coffee) grinder, pulse until it's as finely ground as you want it.
2
Let sit at least an hour before using.
3
Store in a tightly closed jar in a cool place.