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Nutrition Facts

Serving Size 1 (216g)

Recipe makes 6 servings

Calories 356
Calories from Fat 121 (34%)
Amount Per Serving %DV
Total Fat 13.5g 20%
Saturated Fat 3.9g 19%
Monounsaturated Fat 5.5g
Polyunsaturated Fat 2.9g
Trans Fat 0.2g
Cholesterol 92mg 30%
Sodium 768mg 32%
Potassium 599mg 17%
Total Carbohydrate 26.1g 8%
Dietary Fiber 0.3g 1%
Sugars 23.4g
Protein 31.9g 63%

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Caribbean Chicken

Recipe #116639 | 25 min | 10 min prep
Lvs2Cook

By: Lvs2Cook
Apr 12, 2005

I don't know where I go this recipe, but it has a very interesting mix of flavors that come together for great chicken. I usually double the the marinade and set half aside before I marinate the chicken. I cook the marinade I set aside at a low boil until reduced and has a syrupy consistency, stirring often. Baste chicken while it is grilling three or four times. I did not include marinating time in the prep time.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine pineapple juice, lime juice, brown sugar, soy sauce, water, molasses, and red pepper in a shallow glass dish or zip lock bag until sugar is dissolved. Add chicken; cover dish or close bag. Marinate in refrigerator up to 6 hours, turning once.
  2. 2
    Grill chicken, covered, over medium coals, 10 to 15 minutes or until chicken is cooked through and juices run clear.

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Featured Reviews for This Recipe

From: Claire in Hunt Valley

On Oct 23, 2008

Big hit with two large parties of 100 guests. They begged for the recipe. I used the marinade for pork as well.

0 people found this review helpful
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    From: GIAD

    On Sep 30, 2008

    This marinade is OUTSTANDING. I used it on pork chops.

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    From: JillAZ

    On Jul 10, 2005

    This is a wonderful marinade for chicken! It gives a nice flavor without overpowering. I did grill over low heat as it will burn easily with the sugar in the marinade. I served with #126690 Coconut Rice and some fresh veggies and it was a delicious meal. Thanks for a great recipe!

    5 people found this review helpful
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    From: SweetsLady

    On May 5, 2007

    Great recipe! They didn't have frozen pineapple concentrate here, so I used 1 whole cup pineapple juice and upped the sugar. I also used real Key lime juice. Thank you! The chicken came out juicy and flavorful!

    2 people found this review helpful
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  • Read all 15 reviews

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