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Nutrition Facts
Serving Size 1 (216g) Recipe makes 2 servings
Calories 103
Calories from Fat 23		(22%)
Amount Per Serving		%DV
	Total Fat 2.6g	3%
	Saturated Fat 0.2g	1%
	Monounsaturated Fat 1.4g
	Polyunsaturated Fat 0.8g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 45mg		1%
Potassium 348mg		9%
Total Carbohydrate 20.9g		6%
	Dietary Fiber 4.1g	16%
	Sugars 12.3g
Protein 1.3g		2%
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WW Core Menu III

justcallmetoni

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Caramelized Onions With Apples and Carrots

Recipe #205171 | 45 min | 20 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: WI Cheesehead
Jan 13, 2007

From the Baby Let's Eat cookbook. Under the 6-12 months category, adults will love too (just not pureed!)

SERVES 2 -4 (change servings and units)

Ingredients

1 teaspoon canola oil
1 medium onion, peeled and thinly sliced
1 apple, peeled, cored and thinly sliced
2 carrots, peeled, trimmed and thinly sliced
1/4 cup water

Directions

1
Place the oil and onions in a medium skillet. Cook slowly, stirring occasionally, over medium-low heat until brown, 15 minutes.
2
Add the apples carrots, and water. Cover and continue to cook slowly until the carrots are tender, 5 to 7 minutes.
3
Puree some of the onion mixture in a blender or food processor for the baby and serve the rest as is to your family. Makes 2 cups.

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Featured Reviews for This Recipe

From: Anme

On Apr 5, 2007

I too found it a bit on the dull side, but still pretty decent. I added some apple juice as another reviewer suggested doing and that helped the dish out. I did not think carrots and apples and onions would play nicely together but all in all it was a pretty good side dish. Also I did not use the puree version of this.

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From: KITTENCAL

On Feb 25, 2007

My DH loved this I didn't bother to puree it, I did use a couple tablespoons butter in place of oil, and lots of black pepper, thanks hon!...Kitten

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From: justcallmetoni

On Jan 19, 2007

The youngest baby here is 13 years and 6'3" so there was no mashed version here. I liked the combination of veggies but found the flavors on the dull side. The addition of some salt, pepper and fresh thyme brought it to life and ready for the dinner table. The one thing that reallyy surprised me was that even the small amount of oil used left the finished onions tasting a bit oily. Next time I might start with less and add apple juice or water if the carmelization gets too dry. Thanks!

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