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Nutrition Facts

Serving Size 1 (335g)

Recipe makes 1 servings

The following items or measurements are not included below:

wasa

Calories 656
Calories from Fat 483 (73%)
Amount Per Serving %DV
Total Fat 53.7g 82%
Saturated Fat 32.6g 163%
Monounsaturated Fat 14.7g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 154mg 51%
Sodium 1015mg 42%
Potassium 275mg 7%
Total Carbohydrate 12.8g 4%
Dietary Fiber 1.1g 4%
Sugars 5.0g
Protein 20.2g 40%

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Caramelized Onion Soup Au Gratin (Low Carb, but You Won't Notice

Recipe #28841 | 45 min | add private note
Julesong

By: Julesong
May 18, 2002

The secret behind this lower-carb recipe is the slow, low heat for the carmelization of the onion. Don't rush it - you won't regret it! Very tasty!

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    In a 3- to 4-quart pan, combine onion, shallots, butter, and Splenda over medium heat.
  2. 2
    Cook, stirring often, until onion is slightly caramelized and tastes very sweet, about 35 minutes.
  3. 3
    (If onion begins to brown too quickly, reduce heat to medium-low.) To pan, add broth and sherry.
  4. 4
    Bring to a simmer over medium-high heat.
  5. 5
    Pour soup into ovenproof bowl.
  6. 6
    Top with Wasa and cheese.
  7. 7
    Place bowl on baking sheet; broil 6 inches from heat until cheese is bubbling and lightly browned, about 3 minutes.

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Featured Reviews for This Recipe

From: irishtwinsny

On Oct 8, 2009

So delicious! I made 4 servings, broiled them in individual soup bowls. I omitted the Wasa. I served it with grilled roast beef and roasted red pepper sandwiches, but the soup is definitely good enough to stand alone.

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