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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (148g) Recipe makes 4 servings |
||
| Calories 195 | ||
| Calories from Fat 52 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 8% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 118mg | 39% | |
| Sodium 152mg | 6% | |
| Potassium 173mg | 4% | |
| Total Carbohydrate 29.6g | 9% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 25.3g | ||
| Protein 6.2g | 12% | |
From: ItalianMomof2
On Nov 21, 2008
Delicious! I made the recipe exactly as described, although I'm not sure what happened to the sugar. After baking in the ramekins, the custard flipped out easy, but most of the sugar got hardened and stayed on the bottom of the glass. There was still a nice syrupy liquid that poured out all over the custard making it exactly like a flan, so maybe it cooked right. The hard sugar part did come out of the ramekin real easy in the dishwasher. I will definately be making this time and time again! Thanks so much!
From: ladypit
On Jan 1, 2006
I put this on the table and my husband said "It's flan! You made flan!" and he was thrilled. I omitted the coconut and was worried originally because, after I carmelized the sugar, I didn't get it all around the bottom of the dish before it cooled. No matter, it worked out just fine. I used skim milk with no problems too. A nice ending to dinner. Thanks!
From: Bev
On Nov 14, 2006
Wonderfully creamy and delicious! I omitted the coconut and used 4 ramekins to bake custard reducing the baking time to 35 minutes. Thank you, Kaarin for a wonderful recipe!
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