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Nutrition Facts
Serving Size 1 (265g) Recipe makes 6 servings
Calories 535
Calories from Fat 240		(44%)
Amount Per Serving		%DV
	Total Fat 26.7g	41%
	Saturated Fat 7.0g	34%
	Monounsaturated Fat 12.0g
	Polyunsaturated Fat 5.4g
	Trans Fat 0.2g
Cholesterol 157mg		52%
Sodium 1538mg		64%
Potassium 467mg		13%
Total Carbohydrate 37.6g		12%
	Dietary Fiber 0.3g	1%
	Sugars 36.2g
Protein 37.1g		74%
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Menus using this recipe:

April 19 to April 25, 2008

GaylaV

Darstardly Declan's 3rd Birthday

djmastermum

Caramelized Baked Chicken Legs/Wings

Recipe #145038 | 1¾ hours | 5 min prep | add private note

⁽¹¹¹⁾ RATE IT NOW Print Recipe

By: djmastermum
Nov 14, 2005

Delicious! Yummy caramelized legs, kids love these! So quick and easy and no marinating required. Just prepare the sauce, pour over the chook and pop in the oven! I actually like this with wings better VERY IMPORTANT TO LEAVE IT IN THE OVEN UNTIL IT HAS CARAMALISED TO AVOID DISAPPOINMENT. Thank you to everyone for their positive reviews! Try adding Sambal Oelek as William (Uncle Bill) Anatooskin has suggested in his review. What a great idea

SERVES 6 -8 (change servings and units)

Ingredients

2 1/2 lbs chicken legs
1 2/3 tablespoons olive oil (to help it stop sticking to the pan)
1/2 cup soy sauce
1 2/3 tablespoons ketchup
3/4 cup honey
2-3 garlic cloves, minced
salt and pepper

Directions

1
Directions:.
2
Preheat oven to 180 degrees Celsius.
3
Place chicken in a 9x13 inch baking dish. Mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepper.
4
Pour over the chicken.
5
Bake in preheated oven for one hour, or until sauce is caramelized.
6
Could also use wings or pork ribs.

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Featured Reviews for This Recipe

From: Maxine in Auckland

On Nov 17, 2009

Very yummy for the whole family. Although did have to cook quite a bit longer 90 min and take out of the "marinade" at the end, bake further 10 minutes. beautiful colour, sticky but not wet. Thank you

0 people found this review helpful

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From: JSkizzle

On Nov 8, 2009

Great recipe, easy to make, and very tasty. I didn't change a thing and I would make again. Thanks!

0 people found this review helpful

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From: Poor College Student Chef

On Feb 6, 2007

MAKE SURE YOU COOK AT 180 CELSIUS, or 350 FAHRENHEIT! That may clear some problems up The chicken was delicious! I used skinless thighs, and the meat carmelized into a nice red color. The sauce was sweet and garlicky. However, it didn't penetrate too far into the meat. The 2nd day leftovers were actually better! The flavor went through the entire meat. I'm going to try marinating this before cooking next time. Thanks for this creative recipe!

33 people found this review helpful

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From: MTpockets

On May 12, 2007

I really loved this recipe. The only change I made was to cut back the honey to 1/4 cup but that was only because that was all I had left at the time. I used this sauce on about a dozen and a 1/2 drumsticks and they were delicious. I just baked them uncovered at 350' for about 45 minutes to an hour, turning them over once, and I basted them frequently. They were a nice golden brown and they tasted great. Wounderful! I'll definately use this recipe again. Thank's for posting!

10 people found this review helpful

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