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Nutrition Facts

Serving Size 1 (160g)

Recipe makes 2 servings

Calories 208
Calories from Fat 21 (10%)
Amount Per Serving %DV
Total Fat 2.4g 3%
Saturated Fat 1.4g 6%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 4mg 0%
Potassium 497mg 14%
Total Carbohydrate 48.2g 16%
Dietary Fiber 3.3g 13%
Sugars 32.7g
Protein 1.4g 2%

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By: Shellbelle

Caramel Bananas with Maple Syrup

Recipe #87499 | 12 min | 2 min prep | add private note

By: WaterMelon
Mar 27, 2004

This is very easy to make, and it's delicious too. Use pure maple syrup if possible. Makes ALL the difference. Serve as a light dessert or at a lazy Sunday brunch on pancakes.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Cut bananas in half crosswise then lengthwise.
  2. 2
    Melt the butter over medium-high heat in a large skillet and place the bananas in the butter, coating them using a pastry brush.
  3. 3
    Move the bananas to one side of the pan.
  4. 4
    Slightly tip the pan (with bananas on upper side), then add the maple syrup (or brown sugar), vanilla and lemon juice.
  5. 5
    Sprinkle the cinnamon and give the mixture a good stir.
  6. 6
    Lower the pan and blend the sauce with the bananas, spooning the sauce over the top.
  7. 7
    Cook for 5 minutes.
  8. 8
    Arrange 4 banana pieces on each dessert plate.
  9. 9
    Garnish each dish with mint sprig, and serve with a scoop of vanilla ice cream or any flavor ice cream of your choice.

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Featured Reviews for This Recipe

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From: Elly in Canada

On Mar 28, 2004

This is a great topping for pancakes or plain french toast! I have served it several times for brunch with great success, everyone says 'hmmmmm' this is good!!!

1 person found this review helpful

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  • From: Charishma Ramchandani

    On Mar 28, 2004

    This one's one of my favourite banana desserts. I've made it for my family and friends several times and it's always been a hit!

    1 person found this review helpful

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  • From: Winnipeg *Mel*

    On Aug 10, 2004

    I made this for dessert and served it over ice cream. Delicious!!! Next time however I think I will double the amount of sauce so that there is more to pour over the ice cream. It was very tasty and not too sweet.

    2 people found this review helpful

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  • reviewer icon

    From: Studentchef

    On Jun 21, 2007

    This was really sweet, but I really liked them, and the lime juice added a nice twang to it. I enjoyed them with ice cream.

    1 person found this review helpful

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  • Read all 4 reviews

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