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Nutrition Facts

Serving Size 1 (376g)

Recipe makes 4 servings

The following items or measurements are not included below:

five-spice powder

Calories 711
Calories from Fat 474 (66%)
Amount Per Serving %DV
Total Fat 52.7g 81%
Saturated Fat 22.6g 113%
Monounsaturated Fat 21.4g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 140mg 46%
Sodium 1725mg 71%
Potassium 921mg 26%
Total Carbohydrate 22.4g 7%
Dietary Fiber 4.4g 17%
Sugars 12.3g
Protein 36.7g 73%

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Cantonese Sweet Scorched Lamb Chops

Recipe #270944 | 1½ hours | 15 min prep | add private note
Luschka

By: Luschka
Dec 11, 2007

This recipe makes a nice looking little meal, from a book titled “Take Three”, but the Chinese broccoli and sesame oil can be omitted to have just the chops! Rather than the broccoli, I’d probably have boy choy instead. Cooking time includes marinading time.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine hoi sin, soy sauce, sugar, rice wine, five-spice powder and salt in a large bowl and add the lamb chops. Leave to marinate for 1 hour, turning once or twice.
  2. 2
    Heat the grill or barbecue. Drain the chops and grill, turning once or twice. The outer meat will scorch as the sugars caramelise – which is good – but don’t let it burn and remove the chops while the lamb is still pink and tender inside.
  3. 3
    Meanwhile, chop the greens into 5 cm (2 inch) sections. Cook in simmering, salted water for 2 minutes, then add the leaves and cook for up to 1 minute until they soften. Remove and drain in a colander.
  4. 4
    Arrange the greens on the plate, lean two or three chops against them and serve.

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