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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 142g Recipe makes 1/2 cup) |
||
| Calories 311 | ||
| Calories from Fat 68 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.6g | 11% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15744mg | 656% | |
| Potassium 1610mg | 46% | |
| Total Carbohydrate 65.6g | 21% | |
| Dietary Fiber 24.9g | 99% | |
| Sugars 12.6g | ||
| Protein 13.7g | 27% | |
From: Tebo
On Jul 27, 2004
This was a great dry rub. I used it on a steak and did not miss the liquid BBQ sauce at all!! I have some stored in my cupboard now and I'll be using it in a number of dishes. Thanks again Dancer^.
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