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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (272g) Recipe makes 6 servings The following items or measurements are not included below: vegetable broth |
||
| Calories 358 | ||
| Calories from Fat 40 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 1120mg | 46% | |
| Potassium 848mg | 24% | |
| Total Carbohydrate 44.8g | 14% | |
| Dietary Fiber 14.9g | 59% | |
| Sugars 5.4g | ||
| Protein 27.0g | 54% | |
By: Jellyqueen
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By: mikekey
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SERVES 6 -8
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Roasted Fresh Ham with Cider Glaze
From: yogiclarebear
On Jan 17, 2010
Very flavorful with the herbs. I used brown lentils and diced smoked ham.
From: magpie diner
On Jan 30, 2009
This was great, thanks! Lovely consistancy. My family, including young kids, gobbled it up. I made this in one crock pot and a veg pea soup in another crock pot (different recipe). I found the veg one so bland that I ended up adding most of the spices in this recipe to it. The only things I changed with this recipe is that I forgot about the sherry and had to use green lentils as I was out of red. I also added 1 diced carrot. I layered it in the crock pot with peas & lentils on the bottom, followed by veg, then spices and broth/water. Followed what other recipes said and did not stir it, let the crock pot work its magic. Don't be tempted to put in 6 cups of broth, it would be too salty. Next time I would use 3 cups stock and 3 cups water. Of course, it will depend on the type of stock or broth you are using. Thanks very much!
From: mikekey
On Dec 23, 2006
Boy, was this good on a cold day! And EASY!!! Thanks for posting this one!
From: Donna Matthews
On Jan 20, 2007
So hearty and tasty. Also quite flexible as I adapted to what I had on hand. Into the crockpot I threw an old ham bone from the freezer, 3 cans of chicken broth, 1 cup each split peas and brown lentils, the veggies and all the spices. Cooked it on low all day. At the end, I tipped in some red wine (maybe a quarter cup). It was too salty, but I really loved the blend of flavors.
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