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Nutrition Facts
Serving Size 1 (116g) Recipe makes 8 servings
Calories 113
Calories from Fat 4		(4%)
Amount Per Serving		%DV
	Total Fat 0.5g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 161mg		6%
Potassium 142mg		4%
Total Carbohydrate 24.3g		8%
	Dietary Fiber 0.9g	3%
	Sugars 2.7g
Protein 2.9g		5%
detailed view... how is this calculated?

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Calypso Rice

Recipe #39305 | 35 min | 15 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Dancer^
Sep 3, 2002

SERVES 8 (change servings and units)

Ingredients

1 1/2 cups low sodium chicken broth
1/2 cup unsweetened pineapple juice
1 cup uncooked rice
1 medium onion, chopped
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1/2 teaspoon turmeric
1/2 teaspoon salt
1/8 teaspoon black pepper
1/4 cup chopped fresh parsley

Directions

1
In a medium saucepan, bring broth and pineapple juice to a boil over high heat.
2
Stir in remaining ingredients except parsley.
3
Reduce heat to low and cook, covered, for 20 minutes.
4
Remove from heat and let stand, covered, for five minutes, or until all liquid is absorbed.
5
Fluff rice with a fork and serve with fresh parsley sprinkled on top.

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Featured Reviews for This Recipe

From: Roosie

On Jan 24, 2004

I had really high hopes for this, but it turned out horribly. I followed the measurements and directions precisely, but the salty, hot pineapple flavor was not good and I am not, personally, a big fan of soggy boiled bell peppers. The boiled onions were not a highlight either. We ate a couple bites and threw the rest in the trash. If I were to make this again I would try sauteeing the veggies first and adding them at the end, rather than over-boiling them with the rice and not adding more than a pinch of salt. I think that maybe lowering the saltiness would help the flavor of the pineapple. Sorry.

2 people found this review helpful

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From: Molly53

On Dec 12, 2003

Followed the directions precisely and was looking forward to this dish based on the glowing reviews and were sadly disappointed. Won't be making this again.

2 people found this review helpful

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From: James Craig

On Sep 5, 2002

Awesome!!! My wife and I really enjoy rice dishes, this was extraordinary!! We will definitely make this again. My wife and I do not care for green bell pepper, however I went ahead and used an entire red one. I think next time I will put some green onions in for flavor and appearance. Good job!!!

10 people found this review helpful

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From: jerri822

On May 3, 2003

We thought this was a tasty and colorful rice dish, Dancer^. I liked the subtle sweetness from the pineapple juice. I followed your directions and made no changes. 5-stars for flavor, presentation and ease of preparation. Thanks for posting this recipe.

3 people found this review helpful

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